Find a trained doula, practitioner or caregiver offering Conscious Postpartum Care!
A keen Ayurvedic student for many years I was thrilled to discover the very specific, and in depth, teachings that are available for the postpartum mother. Foods - loving support - self care practices - environment - baby care- it's all there!
I followed the recommendations to the best of my ability with the birth of my own son and was so nourished and supported by the delicious foods and simple but profound practices that I was convinced to start training as an Ayurdoula with the Center for Sacred Window Studies. I wanted to be able to bring this knowledge to my own community and help new mothers through their own sacred window time.
I have also trained as an Elimination Communication coach after going through the first year of life with my own son listening and learning his unique elimination language. I feel that becoming a coach and being able to confidently teach original tribal potty learning is a great extra bonus for mothers in my postpartum care.
I am available locally in Nevada county for in home care and Ayurvedic cooking, plus remotely online worldwide.
I love providing care through my unique plant-based and low-waste focused lens for those who that is important too. I can also cater to vegetarian needs. I teach and model holistic living and sustainability- these values are intrinsic to my work.
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