Healing Recipes For The Newborn Mother (e-book)

$15.00

Nourishing Meals for the First 10 Days After Childbirth. Recipes inspired in Ayurvedic Medicine and The Wise Women Tradition by Daniela Escobar. Includes an introduction to Ayurveda, ingredients, Sattva, Rajas, and Tamas, Recipe and ‘Why 40 Days’.

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Description

Nourishing Meals for the First 10 Days After Childbirth

Inspired in Ayurvedic Medicine and The Wise Women Tradition

by Daniela Escobar

PART I Introduction to Ayurveda

PART II Ingredients

PART III Sattva, Rajas, Tamas

PART IV Recipes: Nourishing and easy-to-make recipes for the new mum. From the day of childbirth until the 10th day of postpartum.

CONCLUSION Why 40 days?

 

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