My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

This book introduces a new, body-centered understanding of white supremacy. Shedding light on how it is literally in our blood and our nervous systems. My Grandmother’s Hands offers the following: a step-by-step solution–a self-help manual–in addition to incisive social commentary. Including examining how trauma passes down through generations of African Americans.

Resmaa is the first mental health professional to bring recent discoveries in neurobiology and somatic healing methods to bear on the subject.
Resmaa is the first to also address the vicarious trauma experienced by white and blue Americans (police officers).

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This book introduces a new, body-centered understanding of white supremacy. Shedding light on how it is literally in our blood and our nervous systems. My Grandmother’s Hands offers the following: a step-by-step solution–a self-help manual–in addition to incisive social commentary. Including examining how trauma passes down through generations of African Americans.

  • Resmaa is the first mental health professional to bring recent discoveries in neurobiology and somatic healing methods to bear on the subject.
  • Resmaa is the first to also address the vicarious trauma experienced by white and blue Americans (police officers).

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