Nourishing Wholeness: Postpartum Mothers’ Circle

$225.00

Receive doula support + education in an intimate group setting.

Move through your sacred postpartum year in love, awareness, & vitality!

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Description

Nourishing Wholeness: Postpartum Mothers’ Circle

with Nena Complo

Receive doula support + education in an intimate group setting.

Move through your sacred postpartum year in love, awareness, & vitality!

Over four weeks together we will cover:

  • Getting creative with obtaining support + maintaining connections during a pandemic

  • Birth processing

  • Extra support for partnerships

  • Intimacy in the Postpartum time

  • Self-care for breastfeeding into the first year

  • Returning to your menstrual cycle

  • Maintaining energy levels in healthful ways; leaning into Ayurveda, yoga, dance, great nutrition, & Nature connection

Each live session offers a blend of education & community-building, with opportunity for sharing and receiving support. Each week you will receive a beautiful PDF guide that highlights key recipes & provides practical wisdom to put what we learn into practice.

Sundays 11/29 – 12/20

3:00 – 4:00 PM EST

Cost: $225

Each series is limited to 8 participants.

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