The Complete Book of Ayurvedic Home Remedies
The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda’s healing properties that have been refined over thousands of years. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
This book is an amazing resource and is based on the ancient healing tradition from India, Ayurveda, that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions.
Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. You will learn the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types: Vata, Pitta, and Kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being.
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