Soma in Yoga & Ayurveda cracks the secret code of “Soma” and de-mystifies the myth and logic about its practical application. Dr. Frawley has clearly outlined that the real fountain of Soma is well within you and tapping into that nourishment will make your life enlightened and blissful.
Dr. Frawley presents a concise methodology and elements to assist one with a greater understanding of the process and journey of attaining personal rejuvenation and greater longevity. He takes you through the definitions and applications of the yoga of natural beverages, foods, herbs, plants, aromatherapy, breath, sound, energy conservation, and other elements.
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