Autumn: Grounding into Daily Ritual

Autumn: Grounding into Daily Ritual

As Summer begins to wane and we start to feel changes in our environment, the sun setting earlier the air turning brisk. Here in the Northern Hemisphere, the Autumn season is known for its place as a transitionary period from Summer to Winter, with days becoming...
Pitta Season: Practices for Balancing the Heat

Pitta Season: Practices for Balancing the Heat

We are well into the swing of summer and the busy energy may be burning you like a fire, or shall we say Agni, into burnout. Let us help you cool the flame that is generated in Pitta season, and find some balance in the hot, wet, and wild nature of summer.  In...