As Summer begins to wane and we start to feel changes in our environment, the sun setting earlier the air turning brisk. Here in the Northern Hemisphere, the Autumn season is known for its place as a transitionary period from Summer to Winter, with days becoming...
Deanna Alves is a Postpartum Doula who provides families with care that emphasizes time for rest and rejuvenation. She offers food delivery services, serving food that is nourishing, delicious and easy to digest. Deanna believes that in our modern day society we are...
We are well into the swing of summer and the busy energy may be burning you like a fire, or shall we say Agni, into burnout. Let us help you cool the flame that is generated in Pitta season, and find some balance in the hot, wet, and wild nature of summer. In...
 The Science Behind Breast Massage Supporting Lymphatic Drainage The breasts contain major lymphatic channels that drain into nodes seated in the axillary region or armpit, and the sternum, right at the heart center. Lymph nodes produce antibodies that help to...
When my mother was diagnosed with breast cancer in 2009, I remember the call vividly. In the middle of a discussion on a new research project for my Medical Ethnobotany course at university, my phone rang. Initially when I heard the news of my mothers Stage III...
