Daniela Perez is an Ayurvedic Health Practitioner, Herbalist, Doula & Therapist based in Sydney, Australia. After encountering Yogic teachings at a very young age, Daniela has been blessed to have met wonderful teachers that have guided her into the spiritual path...
After a lifetime of being introduced to Ayurveda, Bhakti yoga, and natural wellness through her own mother, Krsna Jivani has actively studied Ayurveda, yoga, and herbalism since 2014. Her passion for women’s health, Ayurveda, and herbs became beautifully tied together...
Practicing prenatal yoga is an invaluable experience along your journey to motherhood. Not only does practicing yoga while pregnant help prepare you for a better birth experience, but the benefits last well into your postpartum period as well. Whether you are an...
While Ayurveda never dictates one path for all, grass-fed ghee is an undeniably versatile, healing, sattvic food during the 42 day sacred postpartum window when the subtle qualities of an ingredient can be enough to tip the scale in any one direction. The word for fat...
